The Run Squad

We aim to develop strong athletic ability in runners of all ages through quality and effective programs in a supportive, positive environment. Looking to improve your fitness, speed and love of running? Our versatile programs are designed to develop all levels of runner from beginners who want to exercise in the park, to experienced competitors keen to boost race performance. We specialise in technique, race preparation and race day performance through programs that focus on the important areas of warm-up/cool-down, dynamic and static stretching, drills to enhance running form and speed development. From Cross Country racing, Road racing and Fun Runs, to Track Athletics we can taylor training programs for all distances from 100 metres to Ultra Marathon.