The Mindfulness Center

The Mindfulness Center is a 501(C)3 nonprofit wellness institute specializing in therapeutic mind-body practices, professional teacher training programs, and clinical research to further the scientific body of medical understanding of our holistic offerings. Our mission is to facilitate the evolution of the standard of healthcare from one of managing disease to one of fostering health, and to be a model for a new health care paradigm. Through our online healthcare platform, SOMA: The Science of Mindful Awareness, we offer an array of classes, services, and educational programs that foster meditative awareness, stress reduction and optimal well-being. Virtual classes and tele-health services include: Meditation, Yoga and Yoga Therapy, Breathwork, Tai Chi, Nia Dance, Hypnosis, Medical Qigong, Psychotherapy, Acupuncture, Reiki, and Wellness Programs for Cancer, Fibromyalgia, Pain & Chronic Fatigue and other conditions. We offer professional programs and CEUs (Online and on-site in the DC area) for Yoga Teacher Training, Advanced Yoga Therapy Training, Meditation Teacher Training, and a range of other therapies to help you realize optimal personal well-being both in your body and career. Learn more about our professional teacher training programs here: https://www.themindfulnesscenter.org/training