The London Fitness

At The London Fitness Company, we work with companies to help their employees become, fitter, healthier, more productive and happier individuals, both at work and at home. This is achieved through the A.C.E Principle: A - Assess: We use state of the art technology to assess people's current state of wellness. C - Consult: We talk through the findings of our tests and agree actions points. E - Execute: We apply simple coaching points and educate people to ensure they improve. The message is about helping people achieve a healthier and sustainable lifestyle.