The Leader'S Workout

We believe in a classical approach to personal growth. We look to the ancient Greeks and classical western culture as the foundation for our holistic growth and pursuit of excellence – in body, mind (intellect) and soul. Our inspiration is the modern imitation of the ancient athlete at the ancient gymnasium. We train to achieve beautiful souls in strong bodies striving to be good. These ideas are a combination of the experience of twin brothers Tom Pappas and Dr. Sam Pappas. They have a passion for leading, learning, healing and mentoring other leaders. Tom is a West Point grad, Army veteran and international business executive working and living in Europe for more than 20 years. Sam is a board-certified physician in Internal Medicine and founder of Pappas Health, a health and wellness practice in Northern Virginia which combines the best of traditional and integrative medicine