At SuperFit30, We Believe In Holistic Approach By Providing Clients With Nutrition Advice & Strategies, Posture & Strength Assessment, Understanding Of Goal And Program Design. We Empower Client To Take Charge Of The Training Because At The End Of The Day, What Really Matter Is YOU.
Specialize:
- Weight Management
. Weight Loss
. Lean Mass Gain
- 30 Minute Fat Loss Program
- IPPT Fitness & Body Conditioning
- Small Group Personal Training
- Post Rehabilitation & Corrective Exercise for Muscle Imbalance
- Body Weight & Core Strength Training
- Nutrition Planning
Profile of Coach OT:
- American Council On Exercise certified Personal Trainer (ACE cPT)
- United States Sports Academy certified Personal Trainer (USSA PT)
- National Resuscitation Council CPR-AED Certified
- Kick Boxing Instructor With Uelite Martial Fitness
- Brazilian Jiu-Jitsu Practitioner
- Wing Chun Practitioner
- Chinese San Da Practitioner
Mission:
To Be the Preferred Personal Trainer For ”One-On-One” Or “Small Group” Client And Deliver Safe And Effective Exercise Program And Motivate Client To Keep Fit.
Our Philosophy:
Strength First