I work with adults who have long standing or deep rooted emotional difficulties which affect their ability to fully enjoy life. This may be a reaction to past trauma or bereavement, and can result in anxiety, depression, addiction and sometimes medically unexplained symptoms such as physical pain or discomfort.
I work somatically, which means accessing and enhancing the connection between mind and body. It is an aspect that’s often overlooked, but the body holds meaningful insights into our story and helps us to re-frame the way we look at things.