Sci Fitness

You've come to believe that changing your bodies is an arduous battle against yourselves. Science states otherwise. In this website I'll help you distinguish trustworthy sources from unreliable ones. I'll help you understand how the fitness industry tries to mislead us into believing that we need complex gear. I'll help you observe how the food industry pays for biased and misguiding studies. I'll help you identify and dismantle their fake arguments. You won't feel lost any more when looking at contradictory information. Get ready to start eating healthy. Get ready to burn all that fat you have been hating all these years. Get ready to learn how to workout properly without expensive equipment nor paying recurring gym subscriptions you never use. Get ready to love the body you see in the mirror.