Rj Fitness

PERSONAL TRAINING: Not a “One size fits all…” Get one-on-one training with customized workouts, as well as a nutrition plan based on your unique body type and metabolic makeup. Set and exceed your short term and long term goals… RESULTS GUARANTEED! Training sessions held at RJ Fitness Studio and gym, in Hungerford, TX, or, depending upon your location, RJ Fitness will even come to you! BOOT CAMPS: Don’t miss out on the Boot Camp experience!! 3-4 weeks of intense training for ALL fitness levels. Get ready to SWEAT as you push yourself beyond your limits and see REAL RESULTS!! You will have a blast, while you blast body-fat, meet and exceed your physical goals, and get rid of those extra, unwanted pounds! Each week will consist of 3-4 one-hour sessions. These sessions include professionally designed workouts that will incorporate Ballistic, Cardiovascular, Strength and Resistance Training and an assortment of core exercises. GROUP X: RJ Fitness offers a variety of Group X (exercise) classes including Kickboxing/Shadowboxing, Strength and Resistance Training, Boot Camp, Core Conditioning and Power Yoga.