Pilates And

Pilates and Company is a state of the art Pilates, Private Training, and PowerPlate studio. We have been re-shaping the minds and bodies of thousands, using contemporary Pilates methods and other modalities we consider part of the intelligent exercise family for over 5 years, right here in Highland Park NJ. We believe that creating a safe, comfortable, yet challenging and motivating environment is creating an invitation to success. And here...our success stories go beyond the physical. We also believe in the "evolution of exercise" which is why we choose to continuously educate ourselves and are not afraid of something new. New fitness modalities, however, are vetted long before they are introduced at our studio. When you see something new at Pilates and Company you are seeing something real, something effective, and something lasting.