Psychotherapy Services
The word psychotherapy comes from the Ancient Greek words "psych", meaning spirit, or soul and therapeia, to nurse or cure and was first used around 1890. 'Therapy for the soul' remains an accurate description for psychotherapy still.
Following the path of emotional healing can be the most worthwhile work we choose to engage in - creating ripple effects that improve our sense of self, our relationships, and our enjoyment of life,. With the help of a psychotherapist, we re-discover lost pieces of ourselves and thereby uncover our full potential.
As a psychotherapist, Jacqueline brings great respect and understanding for the unique process of self-growth that occurs for each individual. Her ability to guide others through their challenges, to a place of clarity and insight, unfolds through a compassionate and intuitive approach to psychological wellness. Jacqueline guides you to your own inherent wisdom and teaches you the skills that will allow you to continue to meet life's challenges long after your psychotherapy process is finished.
Personal Training Services
Jacqueline's experience as a Personal Trainer, combines the science of the body & the mind, with the power of your unique spirit to create a holisitic fitness model that addresses the balance between physical health, psychological motivation, & peace of mind. This unique approach allows Jacqueline to guide you to the full potential of your health & fitness goals.