Peak Human Performance,

Life Coaching Summary: Coaches clients in pursuit of strategic goals: professional, personal, and life planning. Collaborative approaches utilized to facilitate conscious growth and transformation. Conduct one-on-one phone and in-person coaching sessions. Help clients to identify and manage emotions, boost goal attainment, and increase life satisfaction. Fitness and Nutrition Services Summary: Provides individual, group, and corporate consultation for fitness and nutritional goals. Coaches group fitness classes and offers personal training services for individuals with dedicated needs or goals. - Individual Fitness Programming - Group Fitness Programming - Corporate Fitness/Wellness programming and consultation - Fitness and Nutritional Assessments - Group Fitness Coaching - Personal Training - Gym design and Layout advisement - Group Fitness Class Management coaching - And more...