Pound® Rockout. Workout.

POUND is a workout revolution and lifestyle brand that aims to change minds before bodies and use beat and alternative movement to launch people to new heights of self worth, happiness and human connection. AKA, release their INNER ROCKSTARS. Turning workouts into Jam Sessions and movement into music, POUND’s drumming inspired program hands each participant the permission to rock and allows you to meet the workout exactly where you are, resulting in an experience that is truly fit for any age and any stage. What started as two stix and an idea in Los Angeles California is now a global family of 19,000 POUND Pros transforming lives through music and movement in every corner of the world. On a daily basis, you will find our instructors leading over 400,000 participants per week. For the Founder story, visit: http://bit.ly/2VniED3