What is Mindful Coherence?
Mindful Coherence™ is a practical wisdom for Life, a 3-step technique that aims to uncover the power of our innate mechanism/s within our holistic bodies to ultimately heal ourselves. Between us, I will host this empowering space with gentleness to support inquiry into your feelings, emotions and behavioural reactions.
You will feel it. Begin to understand it and with your permission you will set it free.
Uncover - Discover - Recover