Luminous Meditation

Luminous Meditation encompasses a very rich variety of different meditation techniques, from the most well known Mindfulness meditation, to Compassion meditation, Mantra meditation, Shamatha meditation and Vipashyana meditation etc, fulfilling the needs of different people, from physical health, mental wellness, career and personal development, wisdom and spiritual growth. Just as no one medicine can not cure all the diseases, no one mediation is "one size fits all" as every person is different. Meditation can be easy, fun and yet illuminating, as long as you find the right one or the best one for you, at this stage of your practice. Wether you're new to meditation or a seasoned meditator, you will learn sth new here, either starting your practice from scratch or advancing your practice to the next level, and there is no limit to it! We offer various tiered programs, from introductory 2 hour workshop, beginner's 5 week classes, mid level 6-12 months program, to years long program for advanced and serious practitioners, and retreats of various lengths from one day to months or even years. Luminous Meditation is a non profit organization. The teachings are offered FREE of charge as this is the best practice of generosity and compassion, although when the class or program is offered on another facility like College or University etc, they may charge some fees accordingly. In such cases your fees might be covered by donations if you need financial assistance, please don't hesitate to ask about it!