Life Enhancement Strength And Conditioning

Life Enhancement Strength and Conditioning was founded in 1996 and is located in North Baltimore, Md. As the premier gym to train high caliber athletes we also specialize in personal and group training. We strive to build healthy, educated and functional individuals by providing them with the proper equipment and movement patterns to help with everyday activities both on and off competitive grounds. We believe that athletes aren't always born they are made. We also believe that every individual should have the opportunity to live a healthy lifestyle. Being a part of our community gives you access to the best coaches and workout regimes in Baltimore. Life Enhancement is open to people of all ages, sizes, experience level, workout history, abilities and disabilities. We take pride in our abilities to train anyone who walks in our doors from Professional and Division 1 Athletes to everyday average individuals starting rehab. Our Strength and Conditioning staff was a part of Loyola University Men's Lacrosse D1 National Championship and Calvert Hall High School Boy's Varsity Lacrosse MIAA Champion both in 2012. Since then we've remained part of the coaching staff for both programs. "Other Gyms use Machines, We Build Them"