Jones Fitness & Performance

Jones Fitness & Performance (JFP) offers high caliber, sport specific training for athletes across categories, with a predominant focus in elite climbers and paddlers. Each training plan aims to balance progress towards a goal with ongoing skill development, and strives to support athletes as complete humans - including aiming for longevity of performance and joint health. Matt Jones (C.P.T, L.M.T) has a decade long history in elite youth coaching and is excited to bring his knowledge and expertise to a broader market. Most athletes can benefit from spending one-on-one time with a trainer to make sure the efforts of their training actually serve to benefit their outcomes. Matt ensures that all of his athletes, whether elite or just getting started, have the support and focus they need to meet their goals.