Award Winning Health & Fitness Trainer in Penrith James Pittam Health and Fitness is a complete, specialist wellness team under the leadership of James Pittam. His military background and Royal Marine Commando ethos guide our team's methods of supporting our clients, towards achieving tough health and fitness goals. We work with a very wide clientele, from elite athletes and sports people to older clients and those with special needs. From his own Royal Marines training, which is the toughest military training in the west; James maintains his own immaculate fitness levels. There is no truck with changing fitness or diet fads, just a focussed traditional approach to interventions & a deep commitment to clients achieving their goals. James holds the advanced level 4 instructor and is a member of The Chartered Institute For The Management Of Sport And Physical Activity (CIMSPA). The other team members are all highly qualified and have a wealth of experience. One of our customers' favourite features of our team is their ability to design training and rehabilitation programmes to suit any individual, in any given training environment - be it gym or home-based. The range of wellness services includes: personal training, physiotherapy, chiropody, podiatry, sports remedial massage, sports therapy, food intolerance testing and fitness classes. This is a full wellness service Food Intolerance Testing 2019-02-12 Ciropody & Podiatry Service 2019-02-12 Sports Therapy 2019-02-12 Sports Remedial Massage 2019-02-12 Physiotherapy 2019-02-12 Personal Training 2019-02-12