Independent | The Space For Military Spouse Wellness

InDependent's mission is to make wellness accessible and create opportunities for all military spouses to connect for friendship, accountability, and inspiration. We envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families. We offer a positive and inclusive community platform for military spouses across all branches of the military, including active duty, guard, reserve, veteran and retired. We connect through in-person and virtual wellness programs and resources, including: -The annual virtual InDependent Wellness Summit which has been attended by thousands of military spouses from all branches since its creation in 2015. The summit brings subject matter experts together with military spouses for a week of wellness made easy, including podcast interviews, daily intention-setting, cooking demos, workouts, private interactions and accountability, fun giveaways, and more. -Wellness Unfiltered™ is a multifaceted program addressing the tougher, harder-to-discuss wellness topics affecting military spouses. This program is our commitment to you to create dialog, connect you to experts, and provide a formal structure to boldly address the areas of wellness that we all want to have conversations about, but sometimes don’t want to bring up. -Fuel the Homefront™ provides education on nutrition and financial well-being to assist military families with sustainable, nourishing meals within their budget. -Themed Blog Posts and Wellness Wednesday Spotlights promoting healthy lifestyles relevant to military life provided by inspirational military spouse volunteers. Learn about how you can collaborate or support our mission here: https://in-dependent.org/contribute