As an Integrated Nutrition Health Coach, I support my clients in becoming experts on themselves by exploring their unique internal wisdom, increasing self-awareness, and adopting holistic pathways to optimal health and wellbeing.
Together we’ll pursue an ongoing process of transformation across multiple dimensions to health. Programs will be designed for personalized, sustainable behavior and perspective changes that will work for you.
In addition to helping individuals navigate the challenging aspects of basic lifestyle needs, I also specialize in working with clients dealing with obstacles related to traumatic brain and body injuries, chronic pain and fatigue, as well as depression and anxiety.