Fustra International Oy

Fustra is an award-winning training method used to improve posture, ease neck and shoulder pain, increase mobility, to develop body control and to strengthen abdominal muscles. Fustra's cornerstones are good posture and correct and precise execution of movements. Each program includes a diet and monitoring progress through testing. Want to try Fustra or work for us? Contact us here: www.fustra.fi fustra@fustra.fi