Depresjonsappen is a mobile app that uses cognitive behavioural therapy to help you battling your depression or depressive symptoms.
The contents of the app has been developed by psychiatrists and psychologists with extensive clinical experience, and in tight collaboration with patients. The app is a comprehensive tool with over 120 exercises. You will be able to measure your symptoms' severity and will face tasks that can help you handling your depression. You will learn about the illness, and try to find the source of your depression.