Five Keys Yoga

Our mission at Five Keys Yoga is to provide compassionate, evidence-based yoga and Yoga Therapy services, which nurture our client's True Self. Yoga is a practice everyone is capable of, perhaps with a few modifications. Providing group and private yoga instruction at our studio and partner organizations, we accommodate our clients regardless of ages or abilities. Our instruction is a traditional approach that includes yoga poses, breathing exercises, guided progressive relaxation techniques, and meditation. We are also proud to be the Chicago home of Yoga for the Special Child®, the Sonia Sumar Method and host YSC teacher training programs at our studio. Want to work with us? Email namaste@5keysyoga.com with an introduction and your C/V.