We are a family run business, comprising of award-winning personal trainers and nutrition coaches. We strive to get our clients the results they desire with a combination of carefully planned fitness and nutrition plans. Our group classes have been designed to get maximum results for the group, with exercises that can be modified to fit each client’s own fitness levels. We give our clients the support they want but also the firm push they need, to get the results you have always wanted.
We have also launched FitFam Mummas, virtual personal training and classes, aimed at women who wish to get fit after pregnancy. Fitfam Mummas, is designed to help women exercise whilst at home with their babies who are most welcome in our classes and sessions. We also have specific nutrition plans for new mums, both breast-feeding and non-breast feeding, to optimise the results from our classes and personal training sessions.