Fytt

Providing individualized training to many athletes at once is hard. Coaches spend the majority of their time writing programs and managing logistics. This leaves little time for reflection, analysis, and continuous improvement initiatives. FYTT streamlines the design and delivery of individualized strength & conditioning with detailed prescriptions for any modality. You no longer have to sacrifice sound sports science for the sake of efficiency or logistics. But it's more than just getting rid of clunky spreadsheets and paper handouts. It's about incorporating the nuances of science and coach expertise. It's about evaluating outcomes. It's about freeing up time for departmental improvement, continuing education, and better work-life balance. FYTT enables you to do your job better and more efficiently.