Digiburn: Burnout Self Help

Too much work. Too much stress. Too little appreciation. Emotional rollercoaster. Physical, mental, and emotional overwhelm. Apathy. Cynicism. Helplessness. Lack of meaning. Meltdown. Sounds familiar? Burnout is real and is here to stay. Luckily you do not need to experience it. Ever. Why us? We have been dealing with burnout for a long time. One of us burned out twice and barely dodged the third time. One of us lost an entire business due to a burned-out partner. One of us permanently resides on the brink of burning out. Two of us are immune to burnout. Two of us have been working with people with burnout. One of us describes himself as a futurist. Interested? How do we help? By providing you with distilled knowledge and behavior support, we empower you to make sustainable changes for your long-term fulfilling way of life. What do you get? A life-proven 3-month self-growth course. A continuous digital behavioral coach. A powerful guided toolset. 24/7 at your fingertips. Outcome? Gain awareness. Understand the needs of your body and mind. Build better habits. Prioritize empowering beliefs. Choose a life of fulfillment. Burn bright. Business clients? + The missing digital behavioral and resilience piece + Work-environment monitoring + A ready-to-deploy manuscript for promoting empathy, dialogue, and engagement. Only for good friends Outstanding 60~90 min interactive workshops on seasonal burnout topics. Get Digiburn on Apple App Store and Google Play. Disclaimer Digiburn is not a replacement for professional help, the burnout check-up is not a diagnosis, nor is the self-help journey a substitution for therapy. Please consider visiting your house doctor or reaching out to a mental health expert.