Living a healthy lifestyle begins with maintaining a strong and fit body. Morgann Rose will help you identify your fitness goals, design a program that fits your needs, and guide you through every exercise, every workout. Her approach includes improvisational skill-building, injury rehabilitation, alignment, injury prevention, and body awareness. This holistic approach to fitness and overall wellness will have you feeling great and getting the results you desire. Morgann is certified in the following services:
Customized Personal Training
Yoga Instruction
Gyrotonic Coaching
The Rose Method
Répétiteur and Coach
JuicePLUS+ Distributor