Dallas Yoga Center

Dallas Yoga Center yoga and mindfulness classes with sound healing, breath work, energy healing, yoga nidra, and so much more to create a tapestry of well-being services. Mindfulness meditation can help to access deep, innate resources for healing, growth, and transformation. It offers the possibility of a healthy way to be in a relationship with the inevitable joys and challenges of life and can give freedom from stress, anxiety, pain, and illness. They offers online classes also.