CrossFit Twin Cities is your total fitness solution. We are a dynamic fitness facility gym also running TaeKwonDo and Mixed Martial Arts programs. We specialize in efficient, functional, and highly effective CrossFit training for people of all fitness levels. If you are looking to simply get in better shape, preparing for an up coming fight, an athlete ready for competition, a police officer who needs to fine tune his or her fitness levels, what ever your background, we can, and will, take your physical performance to the highest level. Stop in and check us out for free for one week!