This revolutionary program utilizes 31 different workouts that consist of exercises and movements to best help you achieve your fitness goals. Our proprietary intensity variation system maximizes intensity while minimizing stress on ligaments and joints.
We offer several group personal training sessions throughout the day to accommodate our members busy schedules. Contact us today for a complimentary workout.
Industry
Wellness and Fitness Services
HQ Location
7643 Gate Parkway
Ste. #108
Jacksonville, Florida 32256, US
Expertise
Proprietary intensity variation systemMinimizing stress on ligaments and jointsFitness goal achievement
Solutions
31 different workoutsGroup personal training sessions
Keywords
Group Personal TrainingWeight LossConsultatioNutritio