Blue Moon Yoga And Fitness,

Blue Moon Yoga and Fitness is set apart as a phenomenon in the fitness world. Our infra red heated studio is one of only a handful in the United States. Our yoga rooms are engineered, complete with ionized fresh-air exhaust systems, to give you the best environment possible for your body, so you can get the most benefit out of your practice. Owner and instructor/trainer Karen Cutrona, brings over 30 years of fitness and life experience to the establishment of Blue Moon. Her teaching style is based on the idea that we are all created by God’s divine design to move and breathe and become uniquely aware of our own potential both on and off the mat. In our classes, there is freedom to express your practice whether you are a beginner or advanced participant. Instructors encourage modifications during each class, as well as advanced variations for those who are ready for more. Our varied class schedule includes basic entry-level opportunities for the brand new beginner, and more challenging classes with yoga and fitness sequences to strengthen your core and sculpt your body.