We focus our fitness on Barre, Yoga, and Cardio classes. Barre is based on defining long, lean, dancer-like muscles. We target the body's small muscle groups with isometric movements that focus on the glutes, thighs and abdominal muscles. A mix between ballet and Pilates, you will use your own body weight to tone, strengthen and stretch your body. Our fast-paced upbeat, music-inspired classes will leave you wanting more.