Awakenawe

Diana Paschal is an 500 E-RYT Yoga teacher and coach with a decade experience along with two decades corporate leadership experience and marketing expertise. Diana supports communities to become healthy, empowered and whole. As a life-long student, clocking over 1000 hours of formal studies in Hatha, Katonah, Ashtanga-Vinyasa, Yoga Therapy, Iyengar, Alexander Technique, Eldoa, Zen meditation, CBT, Buddism, Doism and holistic health principles, Diana utilizes the body as a vehicle to bring insight and harmony within oneself and to deepen our connection to the world. Diana is passionate to share Yoga with wider populations, and she has worked with At-Risk Youth, cancer patients, Corporate Executives, Actors, Artists, mothers, and for addiction treatment centers. Her classes blend Yoga, functional movement, breath, somatic therapies, theory and imagination. She's taught with top studios in NYC and LA, international retreats and YTT trainings and partnered with Gaiam, Wanderlust, Habitas, AloYoga, MindBodyGreen, Columbia Business School and WeWork. Diana is so grateful to share wisdom that has profoundly supported her healing and evolution.