Absolute Focus

Founded by AbsFocus creator Janice Ng, the company’s mission is to encourage individuals to strengthen their mental health through fitness and wellness. Her cutting-edge abs program reshapes the way you feel about a traditional fitness workout. AbsFocus™ is a Pilates-inspired workout that focuses on the core. The music-driven workout enhances your bodily awareness, emphasizes alignment, and pushes your limits that takes you to the present moment. Pop-up classes have been featured at worldwide locations - Hong Kong, Dubai, London, and New York. The program can be experienced anytime and anywhere on AI Fitness Mirror company, Kara. Press coverage includes Oriental Daily, Marie Claire, TVB Finance & Information Channel, and more. Our team believes in curating pop-up events that help enhance your awareness to your senses — sound, sight, touch, smell, and taste, to uplift your spirit. With the power of body movements, breath, music, and mindfulness practices, we hope to take you to the present moment, to mental clarity, to your absolute focus.