7 Deuce Sports

7 Deuce Sports provides structured, intensive and productive training for athletes of all levels, ages, and focuses. We offer a world-class training environment that is professional, revolutionary, motivating, and designed to meet each and every performance need of our clients. Our 7,000 sq. ft. facility combines unparalleled sports performance training with the necessary fundamentals for victory. Whether you are an aspiring high-school athlete, coach or fitness enthusiast, the training staff at 7 Deuce is committed to your success. William ‘Tra’ Thomas, founder of 7 Deuce Sports and 13 year NFL Veteran, developed the 7 Deuce concept upon three core fundamentals which have proven to be key in the success of any professional athlete. These three aspects of training which have brought Thomas to 3 Pro-Bowls and over 170 career starts in the NFL are strength, speed and overall technique. With these elements and a positive attitude, “the sky is the limit.” Located at 175 Route 70 in Medford, New Jersey 7 Deuce Sports offers over 7,000 square feet of intense fitness regiment for athletes and fitness enthusiasts alike. The facility features a 30 yard indoor sand pit for speed training, an indoor turf area, weighted sleds and the world class Kinesis by Technogym. 7 Deuce Sports is the only facility in the Tri-State where athletes have the opportunity to receive personalized technique training with the biggest names in professional sports.